redefining mat Pilates

JOIN A WEEKLY SESSION
NOVEMBER PAYMENTS

ENERGIZE. FLOW. SELAH

OUR method ❊

Strength with Precision Core-focused movements that build stability, balance, and alignment.

01

Flow with Energy Dynamic sequencing that fuses Pilates fundamentals with rhythmic, full-body movement.

02

Mind with Intention Breath, focus, and control to connect body and mind for lasting results

03

Baddies Go to Pilates – Tote Bag Pre-Order

Get ready to elevate your everyday style with our exclusive tote bag! Each bag is $20 and designed to be both cute and functional. Featuring the bold phrase “Baddies Go to Pilates”, this tote is perfect for heading to the studio, running errands, or making a statement wherever you go.

This is a pre-order only item

NEW MERCH

NEW MERCH

PRE ORDER NOW

Upcoming Sessions

  • NOVEMBER MONDAY CLASS SCHEDULE

    Each session is offered at 6 PM and 7 PM. Please select only one time slot; you may not register for both.

    November 10th | ZEN – Tone upper body, lower body, and core

    November 17th | SERENE – Engage core, glutes, and arms & shoulders

    November 24th | AURA – Activate core, upper body, and glutes

  • NOVEMBER SATURDAY CLASS SCHEDULE

    Each session is offered at 10AM! (once capacity is reached, waitlist is opened)

    November 8th | ARIA – Sculpt legs and glutes while boosting cardio

    November 22nd | SELAH (Praise + Pilates) – A fusion of Pilates and Praise, blending core-strengthening exercises with expressive, rhythm-based movement.